Therapeutic Yoga for Deep Stretch: Fascia and Flow, Chrys Kub

Koin Chrys Kub for a yoga class that combines therapeutic yoga techniques with flow yoga to release holding patterns in the fascia. This class focuses on areas of the body where dense fascia (aka: stiffness) can limit ease of movement and range of motion.

Atlanta Yoga Club

October 21, 2014 Camrose Booster by The Camrose Booster - Issuu

Atlanta Yoga Club

Sleeper 107 by Mondiale Media - Issuu

Yoga Flow Sequence

WAWADIA Update #3 /// “Wild Thing” Pose: Impossible, Injurious, Poignant – Matthew Remski

PDF) Master The Boards CK 5th by Conrad Fischer, MD

Atlanta Yoga Club

PDF) Albania, one of the countries with low prevalence of Depression in the World