Yoga Toes — Rehab Hero

YOGA TOES This is a dissociation exercise to separate Great Toe control from the 2nd to 5th digits. This exercise can be completed while standing, sitting, weight bearing or non-weight bearing. Alternate between lifting your big toe and your other toes but do not raise both at the same time. Mus

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Toes — Exercise Library & Database — Rehab Hero

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Toes — Exercise Library & Database — Rehab Hero

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