Yoga Therapy Sequences

The heart of Yoga Therapy is adapting classical Yoga practices to suit an individual’s wellness goals. In regular Yoga classes, the student tries to perfect Yoga practices whereas in Yoga Therapy, the teacher facilitates the modification of Yoga practices for individual needs. In classical Yoga, you go after the pose whereas in Yoga Therapy the pose comes to you via the Yoga Therapist. Function over form in addition to wellness over perfection defines the Therapeutic Yoga approach.

57 Therapeutic Yoga Sequences ideas

Opening the Shoulder Girdle - Gentle Yoga Therapy Sequences with Justine Shelton, Viniyoga Therapist

Ayurveda course 100-hours in Rishikesh

Therapeutic Yoga Sequences - Foundational Sequences for Yoga

Back Kick Sequence: Posterior Chain Strength: YOGA THERAPY @ THE

Group Therapeutic Yoga Classes

Fascias and Yoga for wellbeing (7 classes online) in Online course pre-recorded with live support

Joint Freeing Series - Evolve Yoga Therapy

THREE JEWELS Enlightenment Studio — Intro to Meridian Yoga Therapy

Pre-Owned Yoga Therapies: 45 Sequences to Relieve Stress

Angelique Pratten - Teacher at Peace it Together - Momoyoga

Restorative Yoga and Pranayama Training - Face-to-face and Online.

A Yoga Sequence for Scoliosis