7 Standing Beginner Yoga Poses to Increase Strength and Flexibility

Standing yoga poses are the perfect beginner yoga poses because they build strength and flexibility. Check out these 7 standing yoga poses for beginners.

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7 Standing Beginner Yoga Poses to Increase Strength and Flexibility Yoga for beginners, Yoga poses for beginners, Yoga for flexibility

7 Standing Beginner Yoga Poses to Increase Strength and Flexibility

7 Beginner Yoga Poses to Get You Through Your First Class