4 Yin Yoga Poses for Shoulders to Relieve Tension

The shoulders hold a lot of tension. Yoga can help to relieve this. Here's 4 yin yoga poses for shoulders to relieve tension and improve flexibility.

8 Yoga Poses to Help Thaw Frozen Shoulder Syndrome - Yoga Journal

Tanja at Elite Pilates & Yoga Studio, Teacher Training & Over 50's APP - The Benefits of Child's Pose: Releases tension in the back, shoulders and chest Recommended if you have dizziness

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7 Yin Yoga Poses to Cure Back Pain

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Shin Splints - Taping Techniques - Human Kinetics Blog

Yin Yoga for Frozen Shoulder Syndrome

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Exercise not drugs for lower back pain - Human Kinetics Blog

4 Yin Yoga Poses for Shoulders to Relieve Tension

Yoga for Hips and Shoulders - 20-minute intermediate flow to leave you feeling good!