You may know that vasovagal syncope is fainting due to stress that can cause sudden drops in blood pressure and heart rate. In a new study, yoga appears superio
Frontiers Feasibility of a remotely-delivered yoga intervention
The Mental Health Benefits of Exercise
Yoga as good for low back pain as physiotherapy: study
Study: Yoga As Good As Physical Therapy In Treating Chronic Back Pain
A new understanding of the power of yoga
Can Yoga Boost Brain Health?
Harvard researchers study how mindfulness may change the brain in
Blog: Mark L. Meyer, MD, FACP, FACC: Board Certified Physician
Yoga for anxiety: Benefits and poses
Yoga vs Pilates - the key differences and benefits explained
47 Practices to Heal a Dysregulated Nervous System
Yoga and Heart Conditions: Safety and Benefits
Yoga: Methods, types, philosophy, and risks