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High-Intensity Training [YLMSportScience 2015]

Yann LE MEUR - ‪#New 🏃🏻‍♂️🏞🍌 Nutritional strategies for Ultra-Endurance Sports 🎯👍🏻 ‬ ‪🇬🇧🇪🇸🇫🇷 Discover YLMSportScience app (1-month free trial)‬ ‪📲

YLMSportScience on X: #New ⚽️💪🏻 Effects of adding vertical (back squat) or horizontally oriented exercises (hip thrust) to general strength training on jumping & sprinting performance in football players ⏱ 📲 More

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High-Intensity Training [YLMSportScience 2015]

Yann Le Meur (@YLMSportScience) on Twitter Medical knowledge, Sports nutrition, Sports drink

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