Home Workout - Chest and Shoulder 01 | Camila Lyra Fitness

This is a workout for you to do at home or anywhere! With illustrative images of each exercise. NOTE: This is a training for anyone to perform, it is

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Camila Lyra - Fitness Coach

, Get a fantastic upper body workout with the ATTIVO Upright Utility Bench. This multi purpose weight bench is ideal for targeting shoulder and

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Camila Lyra - Fitness Coach

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