Pilates Without Reformer: 12 Exercises You Can Do at Home!

Doing the exercises on the Pilates Reformer is very effective, interesting, fun, and invigorating at the same time. However, with a busy schedule, attending Pilates Reformer classes may not be as regular as you have wanted it to be. Buying Reformer equipment is not only expensive and impractical as it requires a lot of space, […]

330 Excercise ideas in 2024 exercise, workout, fitness body

Pilates Plus Singapore

Pilates Plus Singapore

Pilates Plus Singapore

Pilates Plus Singapore

Pilates Without Reformer: 12 Exercises You Can Do at Home!

330 Excercise ideas in 2024 exercise, workout, fitness body

Pilates Without Reformer: 12 Exercises You Can Do at Home!