Why do we get less flexible as we age? - Lilyfield Physiotherapy

nbsp; Why is it, that as we get older, some things just get harder to do? Why don’t our bodies move as well as they used to? It is a well-established fact that we lose flexibility as we age. It can take us much longer to warm up during an activity, which can reduce our…

Flexibility and age: does getting older make you less flexible?

Why we lose flexibility as we age

Schleip, Robert, Bayer, Johanna, Eder, Klaus, Parisi, Bill, Allen, Johnathon: 9781623176747: Books

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Why do we get less flexible as we age? - Lilyfield Physiotherapy

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