Interned during WWI, circus entertainer Joseph Pilates used found materials and his fellow prisoners as his test lab, and imagined an exercise system that would captivate millions.
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Pilates New Jersey (@enhancepilates) / X
TIL that the fitness system pilates was developed by German boxer and circus performer Joseph Pilates while he was in a British internment camp during World War I. He developed the system
Nicoleta Colomeeț on LinkedIn: #fridaymotivation
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