What the health: Can exercise keep us young? - School of Human

Evidence suggests that regular exercise contributes to improved health, longevity and quality of life.

What Do We Know About Healthy Aging?

An 85-year Harvard study found the No. 1 thing that makes us happy in life: It helps us 'live longer

Exercise & Fitness - Harvard Health

Exercise keeps your body looking young, study finds

Exercise keeps your body looking young, study finds

Why we should exercise - and why we don't - Harvard Health

12 ways to keep your brain young - Harvard Health

Youth Fitness: Exercise Helps Children Excel in School

The 4 most important types of exercise - Harvard Health

5 of the best exercises you can ever do - Harvard Health