What is a groin guard and how do they work?

A groin protector or guard is something that is used to protect fighter’s groin region in combat sports like boxing, MMA, Muay Thai, Karate etc. Even though it is not allowed to hit in the groin…

Boxing Gear: Top 5 Training Tips for Sparring, by elizabeth Smith

Boxing Gear: Top 5 Training Tips for Sparring, by elizabeth Smith

BENEFITS OF HAND WRAPS IN MUAY THAI, by elizabeth Smith

What is a groin guard and how do they work?, by elizabeth Smith

What is a groin guard and how do they work?, by elizabeth Smith

What is a groin guard and how do they work?, by elizabeth Smith

What is a groin guard and how do they work?, by elizabeth Smith

Boxing Gear: Top 5 Training Tips for Sparring, by elizabeth Smith

Boxing Gear: Top 5 Training Tips for Sparring, by elizabeth Smith