What is Barre Fitness?

Barre fitness is an amazing workout inspired by ballet, pilates, and yoga movements. It allows participants to engage in a low-impact, highly beneficial physical activity. Barre fitness classes increase strength, improve flexibility and balance while also increasing core stability. 

Barre Workout

Barre Workout for Beginners: 6 Best At-Home Classes & More

What to Expect in a Barre Class at the Y

8 Barre Workout Benefits You Should Know About

What To Wear To A Barre Class

The Benefits of barre class (Dancing your way to fitness)

Barre in Darwin Keltikka Performance Dance Company

Lafayette Barre and Fitness Classes

Find barre fitness classes in NYC and learn about the benefits of

The Beginner's Guide to Barre Fitness - Naturally Sassy

What Is Barre Fitness All About? - Keeping Fit - Spec-Savers South Africa

How to Prepare for Your First Barre Class

What Happens in a Barre Workout? - Brick Bodies

What You Can Expect From Barre Classes, by Christian Ruggeri

Sculpt Pilates and Barre (@sculptpilatesandbarre) • Instagram photos and videos