What is Barre? - Fit For Life Jenkintown

So, what is barre? Barre means ‘to bend’. And once you understand that definition, you will also understand why it is a great dance form. Like many of the other moves in dance, barre is named after specific movements; it is an exercise in keeping control of your body while rotating your spine and limbs. []

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THE PERFECT WORKOUT - 20 Photos - 101 Greenwood Ave, Jenkintown, Pennsylvania - Gyms - Phone Number - Yelp

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