Happy Heart Vol. 5 - Older adults & seniors home exercise workout

Enjoy tailored exercises for older adults and seniors. Lunge, lift, push & pull through Carol's strength workout that combines weights, balance, and cardio exercises. Workout #1: STAND Strength (30 mins).

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Vitality 4 Life with Curtis Adams Senior Exercise DVD + Resistance Band, Standing and Seated Workout Video DVD

Exercise fitness DVDs for home workouts and community programs with older adults and seniors

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[Willette, Michael] on . *FREE* shipping on qualifying offers. 5-minute Home Workout for Senio

5-minute Home Workout for Seniors Over 60: Simple and Effective Exercises for Elderly Individuals at Any Level of Physical Ability to Improve