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PT Chris Collett shares the best upper body HIIT exercises to burn fat and build muscle.

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20 Minute HIIT Workout You Can Do Anywhere

15 MIN UPPER BODY WORKOUT - No Equipment (Back, Arms, Chest, Shoulders)

20 Minute HIIT Workout You Can Do Anywhere

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PureGym - On day 4 of our Hearts & Minds Relay, we

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