Arm fat exercises: It has been found that in order to lose fat under your arms, you need to focus on achieving overall weight loss. This can be achieved following a healthy diet and incorporating both strength training and cardiovascular exercises in your routine.
Weight loss tips: To get rid of fat under your arms, you need to aim for overall weight loss. Read below to some strength training exercises that require nothing more than dumbbells for equipment and can be easily done at home.
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