Ultimate PUSH-UP Guide: Perfect Your Push-up - Coach Chris McMahon

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99, 100, 101… Oh, I didn’t see you there. I was busy finishing my 101st push-up of the day and decided to write this article. I am just kidding; I did 90 push-ups before writing. Okay, enough joking around. I wrote this push-up guide because I saw a 100 push-up-a-day challenge on social media. Many […]

Ultimate PUSH-UP Guide: Perfect Your Push-up - Coach Chris McMahon