The Ultimate 'Deskercise' Routine: Stretches for the Office

Neck and shoulder pain are common in sedentary jobs. Get loosened up and work out the kinks with these 12 exercises you can do at your desk.

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The Ultimate 'Deskercise' Routine: Stretches for the Office

Back Pain Exercises - Don't let your desk job leave you feeling stiff. Take some time to get your blood pumping throughout the day. Print these desk stretches and hang them in

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