UTKATASANA - part 1 - BYC hot yoga

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UTKATASANA - part 1 - BYC hot yoga

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UTKATASANA - part 1 - BYC hot yoga

Awkward Pose or Utkatasana, is the final part of the warm up section of postures in the Bikram Hot Yoga Series and focusses on the legs

UTKATASANA - part 2 - BYC hot yoga

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UTKATASANA - part 1 - BYC hot yoga

How to do Utkatasana and Variations - YOGATEKET

Namoyoga17 - ONE LEG UTKATSANA / EKA PADA UTKATASANA Eka Pada