Training Sensibly for the Yo-Yo Intermittent Recovery Fitness Test

The Yo-Yo Intermittent Recovery Test (YYIRT) is one of the most widely used fitness testing protocols in team field sports. It was developed to measure the ability of athletes to repeat high-intens…

Yo-Yo Intermittent Recovery Level 1 (YYIR1) test results. RS, Rugby

Yo-Yo Intermittent Recovery Test - UP COACH

Weightroom Strategies to Aid Conditioning in Soccer Players by

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The Importance of Eccentric Hamstring Strength in Soccer Players

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Yo–Yo intermittent recovery test level 1 (YYIRT1) and their evolutions

PDF) The Yo-Yo Intermittent Recovery Test: A Useful Tool for Evaluation of Physical Performance in Intermittent Sports

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