Training Principles to Build an Athletic Body - AskMen

Here we check in with a certified personal trainer to break down the five training principles you need to adhere to for a strong, athletic body.

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How to Get an Athletic Body: Exercise, Diet, and More

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” - Socrates : r/ufc

How to Get an Athletic Body: Exercise, Diet, and More

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