This DVD features a strength-fitness and flexibility program that incorporates Physioballs, as well as floor mats and an individual's own bodyweight, for a mild-to-vigorous program to enhance and develop basic strength, flexibility, and balance.
Exercise for Seniors DVD Collection- 6 Total Body Workouts + 10 Balance Workouts + Resistance Band + 3 Bonus Senior Exercise Gifts- Easy to Follow. Fun to do! Exercise videos for seniors you will love : Sports & Outdoors
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HIPSHAKE Blissful Barre Workout DVD. 8 Barre Workouts for Women. Low Impact Strength Training Workout Program (Beginners & Advanced). : Sports & Outdoors
Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne
Exercise Videos & DVDs for Seniors
Stability-Ball Workout for Older Adults DVD, Safe Exercise Program Design DVDs, Senior Exercises
Time Efficient - Aaron Guides You While You Exercise and Gets Right to the Workout. Exercise in the Comfort of Your Own Home. Decrease your
Deluxe 3 DVD Neck, Shoulder, & Upper Back Isolation Stretch & Exercise Workout to Lessen Pain, Increase Strength, Improve Flexibility & Range of
Senior Exercise Workout Videos: 3 Pack + Resistance Band - Vitality 4 Life
The routines in this DVD will help you build stronger, healthier bones and muscles, help prevent bone loss and falls and will strengthen at-risk areas
BoneSmart Pilates® DVD Prop Bundle