Tower Pilates is apparatus-based small group training using classic Pilates instruction to help transform body and mind by improving core strength, posture, flexibility, and reducing chronic weakness.
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Pilates Studio Training Peninsula
Rollingwood Health & Wellness
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What to Expect in a Barre Class at the Y Barre is a full-body workout that challenges your core more efficiently than traditional sit-ups or crunches. And, you can do it
YMCA of Middle Tennessee
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Power Tower in Nashville, TN, US
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YMCA & JCC Gym Equipment
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ORANGETHEORY FITNESS NASHVILLE - MIDTOWN - 21 Reviews - 121 17th Avenue South, Nashville, Tennessee - Gyms - Phone Number - Updated March 2024 - Yelp