Tiana Joelle Fitness. 564 likes. I want my platform to help inspire, educate, and encourage people across the world to live a healthie
⛔️PLEASE READ!!!⛔️ Every day we are bombarded with photos and videos of women who's “perfect” bodies we wish we had but the truth is, WE ALL HAVE
Tiana Joelle, NASM CPT on Instagram: “Let's talk TECHNIQUE! 🍑✨ Yesterday I shared this workout on my story with tonsss of technique …
Tiana Joelle Fitness - 🔥SHRED & SHAPE CHALLENGE: VOL I is now open for sign-ups! 💪🏽😍🔥If you've done my challenges before, keep your ears perked because I have a couple new fun
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☑️ BE YOURSELF WAFFLE BIG TEE
Give these a try! 💕 Although we can't spot reduce our body fat and lo
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Tiana Joelle Programs added a new - Tiana Joelle Programs
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💙 PSA REMINDER: Ladies, don't neglect your calves on leg day! 📲 Trai
Tiana Joelle Fitness
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