The Many Benefits of Practicing Yoga as You Age (and Understanding a True Yoga Practice)

We all want to stay as healthy and mobile as possible the older we get. The numbers prove it—the global anti-aging market was estimated at $60.

Yoga and meditation: what are the real health benefits?

15 Health Benefits of Yoga For Aging Adults

Yoga: Practice Offers Bigger Mental Boost Than Running

Yoga Health Benefits As You Age

Self Care is So Much More Than a Luxurious Bubble Bath

How Often Should You Practice Yoga to See Results?

The Spiritual Side of Yoga – What it Means and How to Achieve it – Himalayan Yoga Institute

Yoga Pose Meanings: The Spiritual Symbolism of Yoga Poses

Dana Leipold on LinkedIn: #womeninwellness #wellnesscoaching #wellnessindustry

Benefits of Hot Yoga: Is It Really Worth All That Sweat? - CNET