The Body Coach: 7 ways to eat smarter today

Two years ago Joe Wicks was a super-fit but frustrated personal trainer running boot camps in London.

Food & drink: Recipes, pub & bar reviews, healthy eating - Page

Food & drink: Recipes, pub & bar reviews, healthy eating - Page

Food & drink features - Page 333 - The Telegraph

Food & drink: Recipes, pub & bar reviews, healthy eating - Page

Food & drink: Recipes, pub & bar reviews, healthy eating - Page

The Body Coach: 7 ways to eat smarter today

Food & drink: Recipes, pub & bar reviews, healthy eating - Page

Food & drink features - Page 333 - The Telegraph

Food & drink: Recipes, pub & bar reviews, healthy eating - Page

Food & drink features - Page 333 - The Telegraph

Food & drink features - Page 333 - The Telegraph

The Body Coach: 7 ways to eat smarter today

Food & drink features - Page 333 - The Telegraph