The Ab Exercise Women Shouldn't Do

We all long for tight, rippling abs, right? But did you know that one ab exercise can actually make your waist bigger? Find out which one, and what to do instead.

𝐓𝐡𝐞 𝐀𝐛 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐖𝐨𝐦𝐞𝐧 𝐒𝐡𝐨𝐮𝐥𝐝𝐧'𝐭 𝐃𝐨

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WOMEN SHOULDN'T HAVE ABS!”

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𝐓𝐡𝐞 𝐀𝐛 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐖𝐨𝐦𝐞𝐧 𝐒𝐡𝐨𝐮𝐥𝐝𝐧'𝐭 𝐃𝐨

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Can Oblique Exercises Make the Waist Wider?

𝐓𝐡𝐞 𝐀𝐛 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐖𝐨𝐦𝐞𝐧 𝐒𝐡𝐨𝐮𝐥𝐝𝐧'𝐭 𝐃𝐨