Supported Sarvangasana: Shoulder Stand

One of my most influential teachers, Aadil Palkhivala, once said, "Practicing yoga without including an inversion, is like trying to make lemonade without lemons."  For those students who have mastered some version of shoulder stand and or headstand as a part of their home practice, his statement ma

Asteya - Non-Stealing - Day 5 - 2020 - Salamba Sarvangasana - Supported Shoulder Stand

Center For Yoga Class Descriptions

Two Young Women Doing Yoga Asana Supported Shoulderstand Stock Photo - Image of figure, gymnastics: 74237726

Supported Shoulderstand: An Accessible Version - YogaUOnline

Supported Sarvangasana: Shoulder Stand

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Salamba Sarvangasana, Shoulderstand done with blanket and chair for support by a 70 year old female yoga instructor. Viewed from the side Stock Photo - Alamy

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Salamba Sarvangasana - Shoulderstand - YOGATEKET

Salamba Sarvangasana, Shoulderstand done with a wall for support by a 70 year old yoga instructor. Viewed from the side Stock Photo - Alamy