Abdominal Muscle Strain - Stomach pain & cramps

There are four main abdominal muscles which include the Rectus Abdominus (six-pack), the External and Internal Obliques located on each side of the stomach and the deep Transverse Abdominus muscle. An abdominal strain is therefore a tear in the fibres that make up any of the four abdominal muscles. Luckily abdominal muscle strains are rare

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