Stand Up Straight! Why Good Posture Matters

Posture is tied to your balance, which affects how you move, the way your weight is distributed, your form during exercise and more. The simple act of getting out of bed, walking to your car or picking up a box requires balance. Most of us have unconsciously developed our posture habits and imbalanc

Chris DiVecchio

Do You Have this Underdiagnosed Health Problem? 6 Symptoms of Magnesium Deficiency

5 Surprising Reasons Why You're Having a Hard Time Losing Weight

Stand Up Straight! Why Good Posture Matters

5 Surprising Reasons Why You're Having a Hard Time Losing Weight

Do You Have this Underdiagnosed Health Problem? 6 Symptoms of Magnesium Deficiency

Do You Have this Underdiagnosed Health Problem? 6 Symptoms of Magnesium Deficiency

Chris DiVecchio

5 Surprising Reasons Why You're Having a Hard Time Losing Weight

Stand Up Straight! Why Good Posture Matters