A Brain-Boosting Smoothie to Make For Breakfast - Yahoo Sports

(Photo: Kate Lewis) Blueberries aren’t just a delicious way to sweeten your smoothies (and give them a gorgeous, deep blue hue). They’re also powerful brain boosters. The omega-3 fatty acids in walnuts are also associated with cognitive protection, and a possible mood lift: omega-3s are thought to help fight depression. Who knew there could be so much power in your glass?
(Photo: Kate Lewis) Blueberries aren’t just a delicious way to sweeten your smoothies (and give them a gorgeous, deep blue hue). They’re also powerful brain

16 Gut-Healthy, High-Protein Breakfasts in 10 Minutes or Less

Chocolate Smoothie Bowl Vegan Chocolate Berry Smoothie Bowl Recipe

35 Healthy Breakfast Smoothie Recipes for All-Day Energy in 2024

Brain Boosting Smoothie, Healthy Smoothie

Berry Brainy Blizzard Recipe - A Smoothie For Kids - Super Healthy

Blend Up These Smoothie Recipes for a Healthy Start to Your Day

How to Make a Smoothie Bowl: A Basic Recipe from a Dietitian

Brain-Boosting Berry Banana Smoothie

Brain-Boosting Smoothie Bowl, Plant-Based