Sliders are so underestimated for core movements!! #abworkout

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alok & ella eyre & Never Dull - Deep Down (feat. Never Dull)

11 Slider Exercises That Will Challenge Your Core in New Ways

10 Minute Core Workout! With Minimal Equipment, Video published by CoachKashima

11 Slider Exercises That Will Challenge Your Core in New Ways

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11 Slider Exercises That Will Challenge Your Core in New Ways

alok & ella eyre & Never Dull - Deep Down (feat. Never Dull)

At Home, No Equipment Core Workout In 10 Minutes!, Video published by CoachKashima