Your Sleeping Posture Counts! Here's Why. — Sarrica

If you’ve ever dealt with back pain or neck pain , you’ll probably understand just how much the way you sleep can affect your body. Sleeping in a malaligned position can cause pain or diminished range of motion for days or even weeks afterwards.

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Your Sleeping Posture Counts! Here's Why. — Sarrica

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What Your Sleeping Position Says About You