Side Stretch on the Ladder Barrel

Enjoy the juice of this Pilates exercise. It’s got stretch, strength and will challenge your reach and connection to your seat and reveal your imbalances.
Enjoy the juice of this Pilates exercise. It's got stretch, strength and will challenge your reach and connection to your seat and reveal your imbalances.

Leg Circles on the Ladder Barrel

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Wheel Barrel Position Stretch

Grasshopper on the Ladder Barrel

Ladder Barrel

Swan on the Cadillac, Online Pilates Classes

Learning from Exercises you HATE: Humble Pie Edition - Pilates Andrea

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Hollydoesstretching