Serratus Wall Slide — Rehab Hero

SERRATUS WALL SLIDE This exercise is a shoulder stability exercise for the scapular protractors. Have a mini band looped around your hands and elbows against a wall just below shoulder height. Spread the hands to create tension in the band and keep them in line with your elbows and shoulders. Slow

Serratus Anterior

Serratus Wall Slides

The Serratus Anterior: The Unsung Hero of Shoulder Health

Foam Roller Wall Slide — Rehab Hero

Serratus Wall Slide — Rehab Hero

Wall slides to help activate the serratus Wall slides to help activate

Here is an AWESOME TRX exercise for improving shoulder health, and is

Serratus Anterior — Exercise Library & Database — Rehab Hero

Serratus Wall Slide With Foam Roll