Seane Corn on Understanding Your Highest Self through Yoga

“Yoga has never been about the stretch, it’s always been about your reaction to the stretch.” In this episode of the Align podcast, guest Seane Corn, celebrated yoga teacher and activist , shares a deep, gut-level understanding of our highest self through yoga philosophy. She shows that spirituality

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My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being, By Seane Corn

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