Salamba Sarvangasana

In shoulerstand (salamba sarvangasana) use your rhomboids to pull your shoulder blades together so that your ribcage lifts away from the floor. Reduce neck stress by balancing first on shoulders and elbows. Then you can slowly shift your weight towards your head if you like.

Asteya - Non-Stealing - Day 5 - 2020 - Salamba Sarvangasana - Supported Shoulder Stand

Chair Salamba Sarvangasana (supported shoulder stand on a chair) Benefits *Calms the brain and helps relieve stress and mild depression

Salamba Sarvangasana

Woman practicing yoga standing in salamba sarvangasana, Stock Footage ft. athletic & blond - Envato Elements

Salamba Sarvangasana (Supported Shoulder Stand) - Byron Yoga

Posture Sarvangasana: Over 186 Royalty-Free Licensable Stock Vectors & Vector Art

Salamba Sarvangasana - Shoulder Stand

Yoga Pose: Supported Shoulder Stand

Woman practicing yoga standing in salamba sarvangasana, Stock Footage ft. athletic & blond - Envato Elements

How To: Shoulder Stand (Salamba Sarvangasana) — ChriskaYoga

Shoulder Stand, Salamba Sarvangasana Yoga Pose

Woman doing Salamba Sarvangasana or shoulder stand pose. Practicing Hatha yoga. Flat vector illustration isolated on white background 8324419 Vector Art at Vecteezy