SATURDAY STRETCH SEQUENCE ✨🤍, Gallery posted by KlaberaKo
Stretching doesn’t have to be complicated! Try this sequence today 🥰 2 times through. Both sides. 30s each stretch. Happy stretch
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Stretching doesn’t have to be complicated! Try this sequence today 🥰 2 times through. Both sides. 30s each stretch. Happy stretching ✨😊 #stretchgoals #stretching #flexibility #mobilityroutine #mobilityroutine #mobilitywork #foryoupage #lemon8creator #wellnesswednesday
Carrie Owerko on Instagram: Saturday Stretch w/ strength, awareness & control. This has been a fun experiment. The addition of the weights in this Kapinjalasana variation makes me slow down and perceive
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SALSA SUNDAYS (Level 1&2) (NEW MONTH): Class 6-8PM, Sun, Apr 7, 2024, 6:00 PM
Join Us TODAY to celebrate our 3 Year Anniversary! We have vendors, raffles, FREE 25 minute stretches and more going on in studio - CALL
