Volume Chest Workout Routine - With Drop Sets and Negatives — Tiger Fitness

Brutalize your chest into muscle growth using a combination of high volume, drop sets, and slow three second negatives.
Brutalize your chest into muscle growth using a combination of high volume, drop sets, and slow three second negatives.

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Want to PACK ON MUSCLE FAST? Try this German Volume Training Method Workout! LIKE/SAVE &…

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Replying to @ackknebb Chest + Abs Exercises at home 🔥 #exercise #home, dumbbell floor press

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