Restorative Yoga Poses & Their Benefits

Restorative yoga postures are built with lots of props and long holds. Take a look at these Restorative Yoga poses, modifications, how-to and benefits.
Get certified to teach yoga today with our online 200 HR Yoga Teacher Training Program. Learn all the skills you need to start leading your own classes today.
200 HR Online Yoga Teacher Training

Relax & Restore: 7 Supine Yoga Poses and Their Benefits

5 Restorative Yoga Practices to relax your mind and body - Learn

Everything You Need to Know About Restorative Yoga Poses

Unlock Serenity with 10 Restorative Yoga Poses Suitable for Everyone - The Yoga Nomads

3 Restorative Yoga Poses for Stress Relief At Home – Sandvi Studio

Restorative with home props — YOGARU

What is Restorative Yoga? Its Benefits, Poses and Commonly Used Props

Restorative Yoga Poses for Anxiety (Free PDF)

Restorative Yoga - Mind The Bleep

What Is Restorative Yoga? Poses and Benefits

Restorative Yoga: The Best Restorative Yoga Poses to Relieve Stress

Yin Yoga Poses to Melt Tension, Restore Health, and Revive Your Spirit

Restorative Yoga — YOGABYCANDACE