How Men and Women Respond Differently to Exercise Austin Fit Magazine – Inspiring Austin Residents to Be Fit, Healthy, and Active

There’s no question that men and women are different — including their exercise preferences and training styles.Is it nurture or nature that causes the discrepancy between genders when it comes to fitness?

Embracing Aging After 50: Staying Strong & Fit With Exercise

Tanya Streeter Redefines Limits—Her Own and Yours

Denise And Katie Austin's Weekly Workout Plan For 2024

Austin Moves! Free 6-week program + Open to Everyone

Austin Fit Magazine May 2022: The 18th Annual Swimsuit Issue by

Austin Fit Magazine October 2022: The Mind + Body Issue by Austin