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This resistance band was created specifically for senior citizens. It is longer with lighter resistance than most bands which makes it perfect for
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Two-Arm Resistance Band Exercises for Core Strength – Human Kinetics Canada
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Resistance Band Door Workouts: 20 Door Anchor Resistance Band Exercises
Resistance Band Exercises For Seniors, Seniors Upper Body and Core Workout
16 Full Body Resistance Band Workouts For Beginners
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