Reformer - Begin Pilates

The reformer is a Pilates machine based on a system of pulleys and springs that offers all the benefits of Pilates including overall strength, flexibility, coordination, and balance. The reformer is very versatile piece of equipment that can challenge the athlete and at the same time can be an excellent tool for rehabilitation. Reformer All … Reformer Read More »

Introductory foundation series - start your pilates journey here

Discover the Power of Pilates: Transform Your Body with Online Classes

Reformer Pilates 101

Athletic Reformer in Portland, OR, US

PILATES AT ANY AGE – 30? OR 60? REFORMER DOESN'T DISCRIMINATE

Sign up for our beginner friendly Reformer Tone class and start

Reformer Pilates: Benefits and How It Changes Your Body

Should You Do Pilates on a Mat or on a Reformer? - Gaiam

How to Setup your Reformer

Pilates Reformer YWCA Vancouver Health + Fitness

Rehab on Reformer in Portland, OR, US

At-Home Reformer Pilates