35 Foods to Reduce Bloating, Plus 7 Foods That Cause Bloating

Feeling like an inflated balloon is lodged in your stomach? Try any of these 35 foods that can help reduce the discomfort and get your digestive tract moving again. Plus, we rounded up bonus bloating treatments and seven foods to avoid that cause bloating.

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35 Foods to Reduce Bloating, Plus 7 Foods That Cause Bloating

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What Causes Bloating in Menopause?

35 Foods to Reduce Bloating, Plus 7 Foods That Cause Bloating

35 Foods to Reduce Bloating, Plus 7 Foods That Cause Bloating