Hip Hugger Rear Delt Row - ATHLEAN-X Inspired #shoulderworkout #athleanx #shorts

The Hip Hugger Rear Delt Row really hits the upper back and rear delts in an affective way. Do a slight crouch and starting with your arms fully strected out

Best Shoulder Workout, Perfect Shoulder Workout

Hip Hugger This “Hip Hugger” will absolutely light up your often

Best Shoulder Workout, Perfect Shoulder Workout

Hip Hugger This “Hip Hugger” will absolutely light up your often

Best Rear Delt Exercises, Bulletproof Shoulders

Best Delt Exercises, Deltoid Workout

Best Shoulder Workout, Perfect Shoulder Workout

Best Shoulder Workout, Perfect Shoulder Workout

Best Shoulder Workout, Perfect Shoulder Workout

Best Delt Exercises, Deltoid Workout

Hip Hugger Rear Delt Row

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ATHLEAN-X Shorts

Best Shoulder Workout, Perfect Shoulder Workout