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So I discovered calisthenics because I wanted to build my strength to hit 70 pushups in one minute for this military fitness test I was training for at
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The Science Behind Push-up Speed Fast VS Medium VS Slow (Ft. Austin Dunham)
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Which one builds more muscle, narrow push ups or wide push ups? - Quora
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The Science Behind Push-up Speed Fast VS Medium VS Slow (Ft. Austin Dunham)