Principles and Labs for Fitness and Wellness

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Cengage, Werner W. K. Hoeger, Sharon A. Hoeger, Amber L. Fawson, Cherie I. Hoeger, Fifteenth Edition, Dated 2020 with original copyright being

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Reviving ancient exercise principles for today's wellness warriors

General Adaptation Syndrome in Fitness Explained [December 2021]

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10 Neurological Benefits of Exercise

Cengage, Werner W. K. Hoeger, Sharon A. Hoeger, Amber L. Fawson, Cherie I. Hoeger, Fifteenth Edition, Dated 2020 with original copyright being

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principles and labs for fitness and wellness : Werner W.K Hoeger

Exercise, eat right, and thrive Emphasizing the importance of a fitness and wellness lifestyle, PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 14th

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