Ear Pressure / Knee To Ear (Karnapidasana in Sanskrit) is an intermediate forward bends yoga pose, that belongs to the shoulders and spine. Follow the Pin link to learn more about this asana in our Yoga Pose Directory – a free guide for yoga teacher training students and at-home practitioners alike! ©WorkoutLabs
Karnapidasana, Ear Pressure Pose, Steps, Benefits, Precautions
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Karnapidasana Yoga at every step pushes you towards a better life and each yoga asana consists of the essence that contributes towards a better living. Karnapidasana or the knee to ear pose
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